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Saturday, May 12, 2007

Another Race Day!

Today's race was much more low key.  It was the Mercy Foundation 5K Walk/Run.  They said correctly that it is a walk/run because well over half the participants did the walk.  It was supported by Ken Long Associates

I guess Mercy Foundation was in charge of supplying volunteers and marking the course, they only had the first mile marked and the third (which I didn't see!).

But I ran 6:08, 14:18, which is a 6:35 pace for a total time of 20:27 which also got me 5th place overall!

Not too bad but also not where I'd like to be, it is still early!  It is my slowest 5K that I have records of!

* I'll try and post my race times and such so you can help me stay motivated and maybe vice versa I can motivate you!

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